Spirulina, a nutrient-rich blue-green microalgae, provides numerous health benefits. It’s a potent source of essential nutrients, such as protein, B vitamins, iron, and chlorophyll. Spirulina’s antioxidants, like phycocyanin, protect against oxidative damage and reduce inflammation, potentially benefiting heart health and arthritis. It enhances the immune system, supports detoxification, and can alleviate allergy symptoms. Additionally, it…